You searched for stress - Page 5 of 9

6 min

Community

Former Premier League Footballer Leon Mckenzie Opens Up About Battling with Depression

Today, we’re incredibly fortunate to share our conversation with Leon McKenzie, the former Norwich City Premier League Footballer & Professional Boxer. Who could possibly imagine a player scoring against Manchester…

View Post

4 min

Community

Fluid Communication is Essential for a Great Sex Life – Dr. Sandrine Atallah

Dr.Sandrine Atallah, MD, MHM, FECSM, ECPS, is a consultant in sexual medicine and a certified psycho-sexologist. EMPWR reached out to the Lebanese sexologist, aiming to discover ties linking sexual health…

View Post

5 min

Mental Health

What is Clinical Depression? #UnderstandToEmpower

The first step to achieving, both inner and world peace, is through understanding. This week, we talk about Clinical Depression; The origin of the word, the mood disorder, the misconceptions…

View Post

9 min

Community

It was a rough road but here I am… My Name is Adam.

Meet Adam. A transgender Algerian, born July 3rd, 1996, to a religious, conservative family in the suburbs of Algiers. Adam found himself born in the wrong body and grew up…

View Post

5 min

Community

RAYAN: Men Are Using Art As An Emotional Outlet

Mohammed Bailouni, “RAYAN” is one of the Middle East’s leading young music producers, engineers, and songwriters. Over the last 4 years, Rayan has played a significant role in the rebirth of…

View Post

4 min

Art & Thoughts

Pain: How It Could Be the Light at the End of the Tunnel

Pain is that unpleasant sensation that aches within, making you feel powerless and hurt. With pain come times of hardship, grief, suffering, and distress. It’s when the darkness takes over…

View Post

6 min

Art & Thoughts

How To Master Your Emotions and End Self Sabotage – Ep 1

By: The Zen Stoic Series; How To Master Your Emotions and End Self Sabotage. There is one thing in our lives that we all share. It makes the difference between…

View Post

7 min

Community

Sarah Refai: How Platforms Like Instagram Affect the Younger Generation

Sarah Refai, a Canadian Lebanese entrepreneur, decided to pursue her passion for Social Media Marketing and dedicate her knowledge to the Middle East, after discovering that she didn’t quite fit…

View Post

5 min

Mental Health

What is an Identity Crisis? #UnderstandToEmpower

Today, we talk about Identity Crisis; The origin of the word, the psychosocial conflict, the misconceptions around it and what it means. What is an Identity Crisis? Have you ever…

View Post

6 min

Mental Health

What is Borderline Personality Disorder? #UnderstandToEmpower

Instead of pushing away or shunning what is different to you, what stands out, maybe listening to and understanding the ‘other’ might teach you something new or even change your…