Fluid Communication is Essential for a Great Sex Life – Dr. Sandrine Atallah
Dr.Sandrine Atallah, MD, MHM, FECSM, ECPS, is a consultant in sexual medicine and a certified psycho-sexologist. EMPWR reached out to the Lebanese sexologist, aiming to discover ties linking sexual health…
Prince Harry and Oprah are Producing a Mental Health Series For Apple
Britain’s Prince Harry is teaming up with Oprah Winfrey on a new television series tackling today’s global issues around mental health. The multi-part documentary series, which will air on the Apple TV platform in…
What is Bipolar Disorder? – The #UnderstandToEmpower Series
The first step to achieving, both inner and world peace, is through understanding. Instead of pushing away or shunning what is different to you, what stands out, maybe listening to…
Dubai’s Leading Travel Filmmaker ALJVD Opens up about Mental Health
Altamash Javed, a former investment banker turned one of the regions most promising photographers. His clients include Dubai Tourism, Audi, Apple, Ferarri and Emaar. ALJVD spoke to our founder Ally…
The Empower Series by Ally Salama (featuring Farida Osman) – Ep1
How do you get to discover what goes on in the mind of an Olympic Athlete? How do they sustain top-flight results despite the enormous pressure exerted onto them? Today’s…
Anxiety in The Time of Covid
The current COVID-19 pandemic created a special and unusual reality. Not only can this virus affect people physically, but also psychologically. In such a context, many people will experience stress,…
A 9 To 5 Versus Starting Your Own Business, Which Is Right for You?
Now that you have graduated, or are ready to take the next step in your life and step into the professional world, have you ever wondered what is the best…
The Missing Link Between Islam and Mental Health
Health isn’t complete if mental health is absent. الحلقة 05: الحلقة المفقودة بين الإسلام والصحة النفسية مع الدكتور عمر رضا Religion and mental health should not be separated. Unfortunately, many…
The Power of Art in Healing and Channeling Emotions
Expressing yourself? Easier said than done. Every one of us has had trouble expressing our feelings at some point in our lives. This could be due to several reasons, like…
Online Courses and The Future of Education
Over the past two years, the notion of conventional education has greatly altered. Being in a classroom physically is no longer the only way to study – at least not…
Rewards And Punishment, Two Sides of The Same Coin
Between motivation, rewards, punishments, and discipline, a lot of room can be left for misinterpretation. On any normal day, parents can often make the simple mistake of correlating motivation with…
Building A Successful Workplace in a Safe Environment with Scott Armstrong
For over a year, COVID-19 and the restrictive measures used to control its spread, have significantly affected our relationship to work and business. For most companies, telecommuting and remote working…
Alexithymia: The Inability to Identify and Describe your Emotions
Francis Bacon’s nanny locked him screaming for hours in a cupboard as a young boy; it formed the basis of his proclivity to work in cramped conditions and his unwillingness…
Finding Self-Love and Growth After The Disappointment of Divorce
Sometimes, when two people get together in the name of love and engage in the promise of marriage, they grow apart. It might take weeks, months, or even years for…
Get To Know Your Panic Attack!
Every one of us is subject to experience anxious and stressful situations, to which we react differently. Some may have the ability to control their emotions and nerves, while others…