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by Ally Salama


EMPWR.
  • Mental Health
  • Parenting
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  • 3 min
  • Personal Wellbeing
  • Podcasts

Do You Really Need a Mentor To Succeed?

  • Posted on July 8, 2021July 8, 2021
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The Internet has evolved into a new, fast-developing information and communication platform, offering exceptional growth prospects. It is a fantastic tool for communicating, exchanging, working, meeting, learning, and even marketing.…
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  • 2 min
  • Mental Health

How Can Art Enhance Our Social, Physical, and Mental Wellbeing?

  • Posted on July 4, 2021July 4, 2021
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Art therapy is the therapeutic use of the creative process. Art therapy is a type of psychotherapy that employs artistic creativity (drawing, painting, collage, sculpture, etc.) to connect with, express,…
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  • 4 min
  • Podcasts

How Does Your Focus Impact Your Productivity?

  • Posted on July 1, 2021July 10, 2021
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Focus impacts our daily lives, especially on our daily productivity. How is it possible to avoid daily distractions from achieving the work we need to do? Sarah Refai, the host…
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  • 3 min
  • Parenting
  • Podcasts

Redefining the Concept of Discipline in Parenting

  • Posted on June 30, 2021June 30, 2021
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There are many people who believe that discipline automatically equals punishment and harsh conduct in order to “raise” kids. That is not the case. Discipline should absolutely not mean punishing…
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  • 3 min
  • Mental Health
  • Podcasts

Better Understanding Our Bodies’ Relationship With Food And Mental Health

  • Posted on June 29, 2021July 8, 2021
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Food is a part of various cultures. Arabs for example, many life events, and celebrations revolve around food. It is a way to share love, sadness, happiness, celebration, etc. Whatever…
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  • 3 min
  • Mental Health

What People Should Know About Bipolar Disorder

  • Posted on June 28, 2021June 28, 2021
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One of the most common misconceptions is that changing moods changes several times a day means having bipolar. However, that is not the case, this behavior is called being a…
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  • 3 min
  • Parenting

Is Effective Parenting a Matter of Instincts or Science?

  • Posted on June 25, 2021June 25, 2021
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We have always been taught, as human beings, not to lie, cheat, or steal. We are taught good manners, how to speak, how to act, how to behave since we…
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  • 2 min
  • Podcasts

Discovering Your Niche Audience Is Critical In Finding Success

  • Posted on June 23, 2021June 23, 2021
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Narrowing down your audience and selecting a specific target market will inevitably boost your chances of stepping into the world of business successfully. The branches of business are many, selecting…
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  • 4 min
  • News

Podcasting vs. Social Media? EMPWR’s Ally Salama & Marketing Leader Sarah Refai Take On The Challenge

  • Posted on June 21, 2021June 21, 2021
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June 19th. EMPWR’s Ally Salama and Microsoft for Startups launch a “Social Media vs. Podcasting” event with Sarah Refai in order to discuss new marketing strategies. The Main Difference between…
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  • 3 min
  • News

“Mental Health is A Culture” Two-Day Awareness Event in Algiers

  • Posted on June 20, 2021June 20, 2021
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June 15, 16. Mental Health Talks, an Algerian non-profit initiative, organized a collaborative two-day event on mental health. This event “Mental Health is a Culture” took place at the University…
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