The Negative Health Impact of Stress (Infographic)
The Negative Health Impact of Stress written by Aris Grigoriou, Student Recruitment Manager at Study Medicine Europe Many of us have a rough idea of the mental and emotional toll…
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Internationally Renown Psychiatrist Dr. Mohammad Alsuwaidan Stresses on Mental Health Education
Dr. Mohammad Alsuwaidan is an assistant professor of psychiatry at both Kuwait University and the University of Toronto, Canada, where he is cross-appointed to the divisions of Brain Therapeutics and…
Can Stress Make Us Sick? The Effects Of Chronic Stress On Our Bodies.
Stress is a phenomenon we all experience in our lives, whether it’s due to exams and deadlines, financial problems, making plans such as organizing a trip or planning a wedding,…
Alternatives to Punishment and Elements to Take into Consideration
Many parents might think upon hearing “alternatives to punishment” that there is one magical sentence they could tell their kids so they would stop their undesirable act. However, that’s not…
Anxiety in The Time of Covid
The current COVID-19 pandemic created a special and unusual reality. Not only can this virus affect people physically, but also psychologically. In such a context, many people will experience stress,…
Alexithymia: The Inability to Identify and Describe your Emotions
Francis Bacon’s nanny locked him screaming for hours in a cupboard as a young boy; it formed the basis of his proclivity to work in cramped conditions and his unwillingness…
Get To Know Your Panic Attack!
Every one of us is subject to experience anxious and stressful situations, to which we react differently. Some may have the ability to control their emotions and nerves, while others…
Is Effective Parenting a Matter of Instincts or Science?
We have always been taught, as human beings, not to lie, cheat, or steal. We are taught good manners, how to speak, how to act, how to behave since we…
ZARA Head Designer’s Racist and Anti-Palestine Rhetoric Exposed!
The Palestinian cause has recently received international attention following the Sheikh Jarrah evictions. Therefore, social-media influencers all over the world took it to their platforms and voiced their support with…
The Slamet Rassek Podcast with Dr. Rym: Do You Really Know What Depression Is?
There is no doubt that mental health is a taboo subject in North African societies. That is why, Dr. Rym (a.k.a @dr.redpeppermint) joined forces with EMPWR to launch her first-ever…