How to Set House Rules Based on Love
Rules are a basic and necessary part of our lives. Their existence ensures proper and correct conduct is carried out within society. We all have our own house rules, that…
Posts by tag
Mental Health
45 posts
Anxiety in The Time of Covid
The current COVID-19 pandemic created a special and unusual reality. Not only can this virus affect people physically, but also psychologically. In such a context, many people will experience stress,…
The Missing Link Between Islam and Mental Health
Health isn’t complete if mental health is absent. الحلقة 05: الحلقة المفقودة بين الإسلام والصحة النفسية مع الدكتور عمر رضا Religion and mental health should not be separated. Unfortunately, many…
Get To Know Your Panic Attack!
Every one of us is subject to experience anxious and stressful situations, to which we react differently. Some may have the ability to control their emotions and nerves, while others…
How Can Art Enhance Our Social, Physical, and Mental Wellbeing?
Art therapy is the therapeutic use of the creative process. Art therapy is a type of psychotherapy that employs artistic creativity (drawing, painting, collage, sculpture, etc.) to connect with, express,…
Better Understanding Our Bodies’ Relationship With Food And Mental Health
Food is a part of various cultures. Arabs for example, many life events, and celebrations revolve around food. It is a way to share love, sadness, happiness, celebration, etc. Whatever…
“Mental Health is A Culture” Two-Day Awareness Event in Algiers
June 15, 16. Mental Health Talks, an Algerian non-profit initiative, organized a collaborative two-day event on mental health. This event “Mental Health is a Culture” took place at the University…
How To Approach Someone Who Has Depression
Sometimes, wanting to help a patient who suffers from depression will only make matters worse. That is why, it is very important to understand that just because something might help…
5 Simple Ways to Practice Self-Love
The journey of self-love is one we are bound to take, some time or another in our lives. And it is only a matter of time before we learn how…
The Slamet Rassek Podcast with Dr. Rym: Do You Really Know What Depression Is?
There is no doubt that mental health is a taboo subject in North African societies. That is why, Dr. Rym (a.k.a @dr.redpeppermint) joined forces with EMPWR to launch her first-ever…