Therapy Unraveled: Episode 1
What? Welcome to my mini-series, Therapy Unraveled. They say nothing in life can be achieved without effort, daring to take a risk and often some suffering. So here is the…
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Bollywood Stars Neha Saxena and Shakti Arora discuss the importance of Mental Health in their daily lives!
Empower Mag spoke exclusively to Neha Saxena and Shakti Arora, about the importance of mental health, a topic many people still view as a stigma around the world. Nonetheless, we…
How a Toxic Relationship Changed Me.
Toxic relationships can sometimes be hard to define. They are not only limited to romantic ones. You must have had a relationship with a co-worker, a friend or even a…
The Empower Series by Ally Salama (featuring Farida Osman) – Ep1
How do you get to discover what goes on in the mind of an Olympic Athlete? How do they sustain top-flight results despite the enormous pressure exerted onto them? Today’s…
It’s Time To Understand Your Anxiety!
We are always worried before an exam, an important meeting or a date. At the end we all want to have everything perfect and want to look good in front…
Stop Worrying About Your Anxiety – You Are Not Alone.
We can find many psychological problems that are on the rise now, interfering with our daily activities and sometimes they cause some dysfunction in our social, work lives and relationships…
Ahmed Kadry: The Egyptian Filmmaker’s In-Depth Interview Discussing Issues Behind Mental Health
Ahmed Kadry, recently known for his superb coverage of the Egyptian National Football Team’s Media, discusses the main issues behind the storming mental health crisis in Egypt and the Arab…
Digging Deep Into Men’s Mental Health
As a society we are somehow labeled when we talk about our mental health issues as men and women. Recently, people are more open to talk about their psychological problems…
The Psychology of Being A Student
University is the almighty transition between adolescence and adulthood. It is easy to think that once a student goes off to university, they are fully-fledged adults. From the ecstasy of…
Nesma El Shazly: Executive Producer & Songwriter talks about Mental Health in Egypt
Nesma El Shazly is, hands down, one of Egypt’s most inspiring women. As a mother, wife and an entrepreneur, her journey is one many relate too. Ever since the passing…