Mental Health Archives - Page 4 of 5

4 min

Female Mental Health within the Family: The Underlinings of a Mother-Daughter Oppression Cycle

Within the Middle East and at the core of Arab culture, mothers are members of high praise and importance. This is clear through colloquial phrases, anecdotal cultural stories, pop-culture and…

View Post

2 min

Podcasts

The Empower Series by Ally Salama (featuring Malak El Husseiny) – Ep2

What does it take to return back home as a star, after delivering a few iconic performances at the X-Factor? How does a young musician, raised in the Middle East,…

View Post

4 min

Personal Wellbeing

Can we Acquire any Habit?

Habits are a huge part of who we are! Our lives are full of them, and sometimes we don’t even realise how present and important they are. So, are we…

View Post

5 min

Bollywood Stars Neha Saxena and Shakti Arora discuss the importance of Mental Health in their daily lives!

Empower Mag spoke exclusively to Neha Saxena and Shakti Arora, about the importance of mental health, a topic many people still view as a stigma around the world. Nonetheless, we…

View Post

2 min

Children Of Divorce: 8 Things Divorced Couples Must STOP Doing.

Working with teenagers and adult children who went through parental divorce and being a child of divorce myself, I figured something we all have in common. “STOP PUTTING ME IN…

View Post

2 min

Podcasts

The Empower Series by Ally Salama (featuring Farida Osman) – Ep1

How do you get to discover what goes on in the mind of an Olympic Athlete? How do they sustain top-flight results despite the enormous pressure exerted onto them? Today’s…

View Post

5 min

Hana Mansour – An Open Letter: You Are Not Alone.

I want to write about something extremely personal that I’ve been thinking about writing for quite a long time. And everyone who knows me, knows how much I hate disclosing…

View Post

3 min

It’s Time To Understand Your Anxiety!

We are always worried before an exam, an important meeting or a date. At the end we all want to have everything perfect and want to look good in front…

View Post

3 min

Mental Health

Stop Worrying About Your Anxiety – You Are Not Alone.

We can find many psychological problems that are on the rise now, interfering with our daily activities and sometimes they cause some dysfunction in our social, work lives and relationships…

View Post

8 min

Ahmed Kadry: The Egyptian Filmmaker’s In-Depth Interview Discussing Issues Behind Mental Health

Ahmed Kadry, recently known for his superb coverage of the Egyptian National Football Team’s Media, discusses the main issues behind the storming mental health crisis in Egypt and the Arab…