Therapy Unraveled: Episode 1
What? Welcome to my mini-series, Therapy Unraveled. They say nothing in life can be achieved without effort, daring to take a risk and often some suffering. So here is the…
Personal Wellbeing
17 posts
The Eternal Search: Happiness
We’re all searching for happiness. It could be parents looking for the happiness of their child, or children looking for happiness of their parents, siblings, partners, friends, or even strangers:…
It’s Time To Understand Your Anxiety!
We are always worried before an exam, an important meeting or a date. At the end we all want to have everything perfect and want to look good in front…
How is Egypt’s “Helicopter” Parenting Affecting Our Mental Health?
With parenting comes a massive responsibility; one may argue the biggest responsibility any person could take on. A parent is supposed to care for, nurture and bring up a healthy…
Rami Malek: The First Egyptian to Win Best Actor Addresses Issues around “Identity” in Today’s Culture.
Rami Malek became the first Egyptian to win Best Actor, on Sunday night in Los Angeles, when he collected the academy award for his role in the Freddie Mercury biopic…
Farida Salem – Egypt’s Ex-National Team Footballer Talks Mental Health.
Farida Salem, Egypt’s ex-professional women’s national team footballer & founder of Empower Football Academy, agreed to speak to us about the challenges she faced during the period of peaking at…
Eslam AbuAli: Egyptian Para Champion talks about his major turning point in life!
Eslam AbuAli, the first Egyptian with a disability to compete in the IronMan Triathlon, spoke to us about a decision that changed the remaining duration of his life. That was…