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by Ally Salama


EMPWR.
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Personal Wellbeing

17 posts
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  • 3 min
  • Personal Wellbeing
  • Podcasts

Do You Really Need a Mentor To Succeed?

  • Posted on July 8, 2021July 8, 2021
  • by
The Internet has evolved into a new, fast-developing information and communication platform, offering exceptional growth prospects. It is a fantastic tool for communicating, exchanging, working, meeting, learning, and even marketing.…
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Fruits and Vegetables Mental Health
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  • 3 min
  • Personal Wellbeing

How Can Fruit and Vegetables Help Reduce Mental Health Problems?

  • Posted on October 4, 2019October 3, 2019
  • by
The World Health Organization (WHO) states that one in four people in the world will be affected by mental or neurological disorders at some point in their lives. The WHO…
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  • 1 min
  • Mental Health
  • Personal Wellbeing
  • Podcasts

The Empower Series by Ally Salama (featuring Andrew James) – Ep6

  • Posted on May 23, 2019June 10, 2019
  • byericv
Listen on Apple Podcasts Andrew James is a filmmaker and YouTube content creator. He has been on YouTube for the past 4 years and has uploaded over 350 videos. Over…
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  • 4 min
  • BreakTheSilence Series
  • Mental Health
  • Personal Wellbeing

Dubai’s Leading Travel Filmmaker ALJVD Opens up about Mental Health

  • Posted on May 15, 2019June 10, 2019
  • byericv
Altamash Javed, a former investment banker turned one of the regions most promising photographers. His clients include Dubai Tourism, Audi, Apple, Ferarri and Emaar. ALJVD spoke to our founder Ally…
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  • 4 min
  • Mental Health
  • Parenting
  • Personal Wellbeing

Learning Disabilities: How to Deal With Them

  • Posted on April 16, 2019April 16, 2019
  • by
Learning disabilities are invisible. They will often not appear in the form of physical symptoms. However, they are much more present than we think they are. Your child, sister, or…
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  • 4 min
  • Art & Thoughts
  • Personal Wellbeing

Persuasion 101

  • Posted on April 13, 2019
  • by
What is Persuasion? We all have our own values, beliefs, ideas about others, the world and ourselves that we strongly believe in. Some of us are great at making our…
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  • 2 min
  • Art & Thoughts
  • Mental Health
  • Personal Wellbeing

Therapy Unraveled: Episode 3

  • Posted on April 12, 2019April 12, 2019
  • by
When? After we talked about what therapy is and how to choose the suitable mental health professional for you, it is time to know when do you actually need therapy.…
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  • 4 min
  • Art & Thoughts
  • Mental Health
  • Personal Wellbeing

Therapy Unraveled: Episode 2

  • Posted on March 29, 2019March 29, 2019
  • by
Who? “My stomach has been hurting me for a while now, who’s the best doctor to consult about this?”. “My daughter is getting these stabbing headaches, we will go to…
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  • 6 min
  • Mental Health
  • Personal Wellbeing

The Misuse of Drugs – Let’s Talk.

  • Posted on March 24, 2019March 24, 2019
  • by
The misuse of drugs is widely spread between adolescents and young adults specifically in the last years. Some call it addiction and others call it a “gateway” or a “relief”…
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  • 4 min
  • Personal Wellbeing

Can we Acquire any Habit?

  • Posted on March 24, 2019March 24, 2019
  • by
Habits are a huge part of who we are! Our lives are full of them, and sometimes we don’t even realise how present and important they are. So, are we…
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