Learning Disabilities: How to Deal With Them
Learning disabilities are invisible. They will often not appear in the form of physical symptoms. However, they are much more present than we think they are. Your child, sister, or…
Mental Health
73 posts
The Science of a Healthy Brain: How to Maintain One
As we get older, we often ponder on the question of how can we keep ourselves healthy, vital and looking young. We begin to carefully think about our physical activity,…
Therapy Unraveled: Episode 3
When? After we talked about what therapy is and how to choose the suitable mental health professional for you, it is time to know when do you actually need therapy.…
Therapy Unraveled: Episode 2
Who? “My stomach has been hurting me for a while now, who’s the best doctor to consult about this?”. “My daughter is getting these stabbing headaches, we will go to…
Simple Tips To Overcome Your Anxiety!
The psychological definition of anxiety is the emotional feeling of tension along with an overflow of worried thoughts that may lead to physical changes, such as an increase in blood…
Female Mental Health within the Family: The Underlinings of a Mother-Daughter Oppression Cycle
Within the Middle East and at the core of Arab culture, mothers are members of high praise and importance. This is clear through colloquial phrases, anecdotal cultural stories, pop-culture and…
The Misuse of Drugs – Let’s Talk.
The misuse of drugs is widely spread between adolescents and young adults specifically in the last years. Some call it addiction and others call it a “gateway” or a “relief”…
Therapy Unraveled: Episode 1
What? Welcome to my mini-series, Therapy Unraveled. They say nothing in life can be achieved without effort, daring to take a risk and often some suffering. So here is the…
Bollywood Stars Neha Saxena and Shakti Arora discuss the importance of Mental Health in their daily lives!
Empower Mag spoke exclusively to Neha Saxena and Shakti Arora, about the importance of mental health, a topic many people still view as a stigma around the world. Nonetheless, we…
Children Of Divorce: 8 Things Divorced Couples Must STOP Doing.
Working with teenagers and adult children who went through parental divorce and being a child of divorce myself, I figured something we all have in common. “STOP PUTTING ME IN…