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The Middle East’s Mental Health and Wellness Magazine.

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by Ally Salama


EMPWR.
  • Mental Health
  • Parenting
  • Relationships
  • Art & Thoughts
  • News
  • Podcasts
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Community

34 posts

We are a community of readers sharing a passion for mental health and holistic wellness. Driven by our passion for storytelling, our community is on a mission to empower the region.

Mohanad_Kojak_EmpowerMag_Therapy
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  • 3 min
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Fashion Designer Mohanad Kojak: “It’s Been 2 Years I’ve Been Seeing a Therapist Regularly”

  • Posted on July 4, 2019July 4, 2019
  • byericv
Mohanad Kojak, founder and creator of Kojak Studio, is one of the region’s youngest breakthrough couture designers, known for his bold, out-of-the-box approach to fashion. Kojak is also the youngest…
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  • 3 min
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Nathaly Sabalza: A Venezuelan Pole Champion Empowering Women in Egypt

  • Posted on July 3, 2019July 3, 2019
  • byericv
Nathaly Peña Sabalza is the founder of Aerial Grace, a pole fitness and aerial arts studio, designed to empower women of all ages and nationalities in Maadi, Cairo. Unable to…
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Courtesy of Omar Hegazy
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  • 4 min
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Omar Hegazy: Turning Trauma into a Life-Changing Transformation

  • Posted on July 1, 2019July 2, 2019
  • byericv
We are humbled to have had the chance of speaking to Omar Hegazy, the first one-legged man to swim across the Gulf of Aqaba from Egypt to Jordan. Hegazy is…
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  • 4 min
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How to Overcome your fear of Public Speaking!

  • Posted on March 29, 2019July 31, 2020
  • by
We’ve all been there.. Sweaty palms, a rapid heart beat, visualizing the worst scenario that might happen, mentally going over and over your well-prepared lines and overthinking the reactions of…
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