A 9 To 5 Versus Starting Your Own Business, Which Is Right for You?
Now that you have graduated, or are ready to take the next step in your life and step into the professional world, have you ever wondered what is the best…
Community
34 posts
We are a community of readers sharing a passion for mental health and holistic wellness. Driven by our passion for storytelling, our community is on a mission to empower the region.
The Missing Link Between Islam and Mental Health
Health isn’t complete if mental health is absent. الحلقة 05: الحلقة المفقودة بين الإسلام والصحة النفسية مع الدكتور عمر رضا Religion and mental health should not be separated. Unfortunately, many…
Building A Successful Workplace in a Safe Environment with Scott Armstrong
For over a year, COVID-19 and the restrictive measures used to control its spread, have significantly affected our relationship to work and business. For most companies, telecommuting and remote working…
Inclusion Ambassador & Youth Leader Chaica Al Qassimi: One Day I Hope To Change How The World Sees Determined People
Last week, we sat down with UAE’s Ambassador for Inclusion, and for People with disabilities, Chaica Al Qassimi to discuss her journey becoming a key figure for the region in…
Addressing Anti-Blackness in Arab Spaces
Anti-Black racism is the discrimination, prejudice, and stereotyping of Black people rooted in the unique history of enslavement and colonization. It can be as small as a condescending comment on…
How Often Do You Talk to Yourself?
When you think of journaling, do you automatically think of a “dear diary, …. ” type of entry? Or maybe, “today I did ….” or even, “I’ve been noticing ….”…
Understanding the Roles of Life Coaches, Psychologists, and Psychiatrists in the Middle East!
Understanding who to seek for help in times of mental distress frames the process of healing and eases the path towards a healthy mind and lifestyle. The terms “psychiatrist,” “psychologist,”…
10 Ways to Boost Your Productivity at Home During COVID-19
The COVID-19 pandemic has led to rapid changes in the lives of many. During this time, some of us have been more affected than others and the influence of these…
The New Kid On The Block: Eco-Anxiety & Climate Change
A survey in 2018 found that 70% of people in the US are worried about climate change, and 51% report feeling “helpless”. Global attention has been dedicated to the large-scale,…
How Helping Other Women Transformed My Life
Very recently, I’ve been asked by a dear friend of mine how I manage to keep a smile on my face amidst all what I go through, and my answer…