A Rape Poem/ A Dream/ A Nightmare.
TRIGGER WARNING: This article or section, or pages it links to, contains information about sexual assault and/or violence which may be triggering to survivors. It has been scientifically proven, that…
Art & Thoughts
27 posts
3 Transformational Lessons Heartbreak Taught Me.
Heartbreak sucks. Especially when you’ve laid down all your walls for that one person you envisioned a full-blown future with – putting every other human of the 6 billion on…
WHEN I’M HAVING A BAD DAY, MY FATHER TELLS ME TO PRAY IT OUT
WHEN I’M HAVING A BAD DAY, MY FATHER TELLS ME TO PRAY IT OUT. HERE’S WHY IT DOESN’T WORK THAT WAY. 1. it isn’t “a” bad day I’m having, I’m…
Abstract Art: The Logic Behind The Magic.
Ugly. That’s the first thing you think whenever you see me. Most people aren’t amazed by me. I am not the prettiest, my colours aren’t shiny, my figure isn’t lean.…
“It’s called discipline, not abuse.”
TRIGGER WARNING: This article or section, or pages it links to, contains information about child abuse, self-harm and/or violence which may be triggering to survivors. “I’m doing this because I…
Settling the Stigma Around Mental Health in The Middle East
“When I suffered I suffered in silence. I suffered alone because I didn’t know how to ask for help, and when people noticed, I denied it. I refused it and…
The Truth About Playing “The Saviour” You’ve Probably Never Been Told Before
It’s not your job to heal your loved ones. That’s right. Your job is to save no-one but yourself. Constantly acting as the saviour within your peer group and trying…
The Science of a Healthy Brain: How to Maintain One
As we get older, we often ponder on the question of how can we keep ourselves healthy, vital and looking young. We begin to carefully think about our physical activity,…
Persuasion 101
What is Persuasion? We all have our own values, beliefs, ideas about others, the world and ourselves that we strongly believe in. Some of us are great at making our…
Therapy Unraveled: Episode 3
When? After we talked about what therapy is and how to choose the suitable mental health professional for you, it is time to know when do you actually need therapy.…