Anxiety in The Time of Covid
The current COVID-19 pandemic created a special and unusual reality. Not only can this virus affect people physically, but also psychologically. In such a context, many people will experience stress,…
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Stress
5 posts
Simple Tips To Overcome Your Anxiety!
The psychological definition of anxiety is the emotional feeling of tension along with an overflow of worried thoughts that may lead to physical changes, such as an increase in blood…
Bollywood Stars Neha Saxena and Shakti Arora discuss the importance of Mental Health in their daily lives!
Empower Mag spoke exclusively to Neha Saxena and Shakti Arora, about the importance of mental health, a topic many people still view as a stigma around the world. Nonetheless, we…
Can Stress Make Us Sick? The Effects Of Chronic Stress On Our Bodies.
Stress is a phenomenon we all experience in our lives, whether it’s due to exams and deadlines, financial problems, making plans such as organizing a trip or planning a wedding,…
The Psychology of Being A Student
University is the almighty transition between adolescence and adulthood. It is easy to think that once a student goes off to university, they are fully-fledged adults. From the ecstasy of…