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Andrew James is a filmmaker and YouTube content creator. He has been on YouTube for the past 4 years and has uploaded over 350 videos. Over this period he has accumulated over 150k+ subscribers and specializes in travel filmmaking and editing. He has a passion for life and sharing his experiences with the world.

Today, we speak to Andrew about how he deals with Mental Health and the role it plays in his life as a successful YouTuber.

(Follow The Empower Series by Ally Salama on ApplePodcasts here!)

In this episode:

60seconds: What does Mental Health mean to Andrew.

3mins: Emotional Intelligence and Social Media

4mins: How do you recognize that you are emotionally taking a toll on yourself (comparison)

6mins: Self Awareness

10mins: Creating a Support System

12mins: Do you recall a very dark period of time?

14mins: Communication…

19mins: A special message from Andrew James to you

Sponsored By: Identity Mag ( @identitymageg )

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Available Now on  Apple PodcastsAnghami